Video Series #LivingWithVitality

As the social situation draws closer, your bank of excuses of how you can get out of it, grows.

The anxiety gets worse because you don't want to mess up again, your friends, colleagues or relatives keep filling up that glass and practically shove sausage rolls in your mouth - and it leaves you feeling thoroughly shit. 

You are not in control of this situation.

But you can be. Watch this video to learn how..




I'd love to hear what came up for you and what resonated. Please leave a comment to share the love and your thoughts.

If you have a friend you feel would benefit from watching this video, I would LOVE for you to share the link to this blog on Facebook.

Much love + Vitality,

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