Hey lady! You’re here because you know this part of your life is holding you back from being the woman you know you are deep down and she’s waiting to be ignited!

You’re excelling in every other area of your life and this is missing piece of the puzzle has been eluding you!

For too long you’ve been battling with emotional eating, crazy food cravings, restriction galore and frustration. Something that should be so simple is freaking complicated!

Which is why I created this 6 week Intensive program to put an end to emotional eating as you find freedom from food.

Heard Enough?!

 The reason why diets fail and the sabotage continues is because the diet industry is making millions upon millions of dollars focussing on the area that they do, so you keep coming back for more - and this area does not create long term change. Sorry (not sorry) for highlighting this.

By only addressing the outcome: food - it does not take into account WHY you turn to food. And the same cycles perpetuate over and over.

So here’s why ALL of the work we do is in the deeper part of your mind that holds the secrets to undoing everything that doesn’t serve you as you create healthy habits that do!

By the end of the 6 weeks you will no longer be running those deeply engrained habits and the food sabotage will be gone which means you’ll feel calm around food, accept your beautiful body on its journey and have the mind space to focus on the fun stuff life has to offer!



  • 3 hour INTENSIVE Breakthrough

Let's find your true self.

We identify and then BREAKTHROUGH your limiting belief that has held you in a pattern of emotional eating and sabotage to make your journey smooth one towards a calm and healthy relationship with food

We’ll use a process to remove any negative emotions around your motives to emotionally eat. By doing this, we clear the negative charge you used to feel. You know; those times when you’re hot in that heavy emotion, no logic prevails and you end up giving in to your sabotaging cycles. A side effect of this is you’ll feel calmer, centered and more balanced all round!

Do you want to get back into your wardrobe and feel comfortable in your skin? Or wake up with energy with a spring back in your step? Live a carefree life or stop the constant mind noise around food with those high expectations of yourself - perhaps all of the above!

Tell me your desires and what keeps you up at night so we go on this journey together, and make this program work for you.


  •  3 x Fortnightly Coaching Calls

Connect and rise together!

We'll continue the Breakthrough process and focus on simple mindset tips, exercises and strategies to keep you on track as we remove negative emotions and limiting beliefs that have held you back continuously. We replace your old ways with new habits, as the next layer of your future self is revealed. Each fortnight we create mini milestones and every milestone you move through will help bring you closer to what you want. We'll create your next milestone step for the fortnight ahead based on what feels right for you and where the focus needs to be in that very moment.

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  • A Place To Be Yourself

Let's help you connect. You'll receive access to a secret, safe Facebook group where your tribe with be with you, all on their journey, just like you. We're there to support, empower and inspire you, whenever you need it. It’ll become your 2nd home!

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  • 6 key proven elements that have seen myself and my clients create change for life

Let's help you thrive.

6 weekly workbook PDFs uploaded straight to the Facebook Group using journal style questions designed to make you think in a way that you haven’t before. Downloadable onto your laptop with fillable boxes so there’s no need to print them off! Easy, bite sized elements so you're not trying to achieve everything at once! (Because we know what happens there). There’ll be supporting videos and/or audios to guide you as you work through the questions.

Each week we focus on an element that will empower you to create change in a vital aspect of your life. How? By going deep, creating new habits from the unconscious mind's level that will stop the sabotage - for life! 

The questions and exercises are where you discover your complete self, so that you can change your limiting beliefs and patterns that align with how you want to FEEL. 

You'll receive some Meditations and sheets to print off to write your Rituals,

Intentions and much, much more!

  • Accountability

Let's help you stay there!

That's right, over the 6 weeks you have access to me via the Facebook Group - to reach out and ask any question along the way and to help you through a rough patch. This journey is not a linear one, so we help you navigate those times when you need that extra support. By sharing in the group, you’ll find that your problems aren’t so isolated and in fact, your tribe are going through the same things as you!



  • You’re DONE with dieting and don’t want another freaking food plan!

  • You’re over the all or nothing 4/6/8 week challenges that have an expiry date (because we all know what happens afterwards)

  • You’re ready to do what it takes to achieve what you want for your life and body

  • You’re willing to put in the work and show up 100%

  • You’re 100% committed to change


  • You are looking for a miracle to fix you. (As much as I’d like to be a magician, I’m not there yet 😉)

  • You’re not prepared to be 100% honest with yourself

  • You’re not 10/10 committed to honouring yourself and this journey

  • You don’t want to enjoy the process and become empowered in a new lifestyle with my support

  • You’d rather stay stuck in what you know (even if it does feel thoroughly miserable)



It’s Your Time! YOU

Imagine how you’ll be feeling when you’ve disconnected the need to turn to food for comfort?

Imagine waking up, throwing on the first outfit you find and breezing out the door feeling comfortable in your skin?

The next time you’re at the beach or at the pool, you pull on your one piece or bikini and don’t give it a second thought as you’re there to enjoy life and embrace the occasion with all life has to offer?

What’s that worth to you? You can’t put a price on that, right?

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I want every woman that says a wholehearted YES to herself to get results that surpass everything they expected!

To do that, let's see if we vibe to create that amazing change you desire.

Let's put to bed all of the sabotaging cycles that have kept you stuck. This 15-minute Vitality Laser Session is to talk through what keeps you up at night; what is it, that has continually prevented you from achieving your goals. Let's face it, we all know what we 'should' do be doing but it's the 'what's actually happening' that I can help you uncover and THIS is where the gold lies. Because once we've uncovered why you keep sabotaging what you know is best for you; the rest becomes clear.

Apply NOW for the next steps to apply for this epic program - only if you 100% MUST stop these cycles and are ready to change your life.


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Meet Dani

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Dani's passion for what she does comes from her own journey.

Not wanting to dwell too much on the sad story, Dani was on the hamster wheel of life. There was constant scrutiny of her body in the mirror and punishment at the gym for the extra biscuits and red wine she had the day before when she told herself she wasn't allowed any treats until the weekend. It was relentless.

The hamster wheel continued until she discovered a motivator that switched her way of thinking on its head, quite by accident. This motivator was finding a beautiful CrossFit community and a new lifestyle was born. The woman that achieved greatness in her sport found her balance of eating well, exercising because she loved feeling the strength in her body and enjoying life to the max with social occasions, full of joy. Dani found that because there was a purpose to Living With Vitality, she was no longer restricting, berating and dieting because her mindset had done a 180.

Fuelled by wanting to know more about why die-hard habits become so engrained in our programming; Dani trained in the area of NLP and Time Line Therapy ® to become a Master Practitioner to facilitate BREAKTHROUGH with Dani; empowering women to peel back the layers revealing who they always were born to be.



Yes! I cannot wait to speak with you very soon. You were born to be YOU! Let's see you get there.

Much love + Vitality!

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